Below are the administrative divisions of the Federated States of Micronesia.

States

State	Capital	Land area	Population	Population density
Chuuk	Weno	127 km²	53,595	420 per km²
Kosrae	Tofol	110 km²	7,686	70 per km²
Pohnpei	Kolonia	346 km²	34,486	100 per km²
Yap	Colonia	118 km²	11,241	95 per km²

Cities

• Colonia, Yap
• Kolonia
• Lelu
• Palikir - National capital
• Tol
• Weno

Municipalities

Chuuk, State of

• Dublon (Tonowas)
• Eot
• Ettal
• Fala-Beguets
• Fananu
• Fefan
• Kutu
• Losap
• Lukunor
• Magur
• Moch
• Moen
• Murilo
• Nama
• Namoluk
• Nomwin
• Onari
• Oneop
• Ono
• Param
• Pis-Losap
• Pisaras
• Pulap
• Pulusuk
• Puluwat
• Romanum
• Ruo
• Satawan
• Ta
• Tamatam
• Tol
• Tsis
• Udot
• Ulul
• Uman

Kosrae, State of

• Lelu
• Malem
• Tafunsak
• Utwa
• Walung

Pohnpei, State of

• Kapingamarangi
• Kitti
• Kolonia
• Madolenihmw
• Mokil
• Nett
• Ngatik
• Nukuoro
• Oroluk
• Pingelap
• Sokehs
• Uh

Yap, State of

• Dalipebinau
• Eauripik
• Elato
• Fais Island
• Fanif
• Faraulep
• Gaferut Island
• Gagil
• Gilman
• Ifalik
• Kanifay
• Lamotrek
• Map
• Ngulu
• Pikelot
• Rull
• Rumung
• Satawal
• Sorol
• Tomil
• Ulithi
• Weloy
• Woleai

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